The CINIM blog

Get the latest news and content from Cinim on our programs – and how people can live happier, more fulfilling lives happier.

Latest articles

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Wellness in the Workplace
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Research and Insights
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Health and Wellbeing
Meditation Music for Sleep: How to Sleep Better Through Music
November 20, 2024

Meditation Music for Sleep: How to Sleep Better Through Music

16 Relaxation Techniques for Kids
Health and Wellbeing
November 20, 2024

16 Relaxation Techniques for Kids

How Diet and Lifestyle Can Positively Affect Your Mental and Emotional Health
Health and Wellbeing
November 20, 2024

How Diet and Lifestyle Can Positively Affect Your Mental and Emotional Health

6 Signs That You Have an Anxious Preoccupied Attachment Style
Health and Wellbeing
August 14, 2024

6 Signs That You Have an Anxious Preoccupied Attachment Style

High Functioning Depression: A Hidden Mental Issue
Health and Wellbeing
June 25, 2024

High Functioning Depression: A Hidden Mental Issue

Students and Anxiety
Health and Wellbeing
June 25, 2024

Students and Anxiety

Integrating CAM Therapies in Healthcare: A Non-biased Survey
Research and Insights
June 25, 2024

Integrating CAM Therapies in Healthcare: A Non-biased Survey

How to Manage Social Anxiety at Work?
Wellness in the Workplace
June 25, 2024

How to Manage Social Anxiety at Work?

How to Calm Your Anxious Attachment Style
Health and Wellbeing
June 25, 2024

How to Calm Your Anxious Attachment Style

What does it mean to be less depressed?
Research and Insights
June 25, 2024

What does it mean to be less depressed?

Mind-Body Therapies: An In-Depth Review
Research and Insights
June 25, 2024

Mind-Body Therapies: An In-Depth Review

Emotional Well-Being: A Simple Guide to Being Happier
Health and Wellbeing
June 25, 2024

Emotional Well-Being: A Simple Guide to Being Happier

Spiritual Well-Being Defined: A Study on Cognitive and Emotional Change through Spirituality-Based Intervention
Research and Insights
June 25, 2024

Spiritual Well-Being Defined: A Study on Cognitive and Emotional Change through Spirituality-Based Intervention

Preferred models of Integrative Care
Research and Insights
June 25, 2024

Preferred models of Integrative Care

From muddy waters to blue skies using BreathingRoom™
Research and Insights
June 25, 2024

From muddy waters to blue skies using BreathingRoom™

What is wellness?
Health and Wellbeing
June 25, 2024

What is wellness?

Stress-free and happier
Health and Wellbeing
June 25, 2024

Stress-free and happier